Deep Work - Focused Work with flow effect

At the end of the day you feel completely drained and exhausted from your meeting marathon? Instead, you want to achieve full concentration for tasks or no longer complete demanding tasks on the sidelines of working hours? If this applies to you, DEEP WORK can help. In the keynote, you will learn how to resist your distraction traps and how important it is to integrate concentration phases into your daily work routine. The goal of Deep Work is to be able to fully utilise mental capacities in a healthy balance of mindfulness and effort. With the Deep Work method, you can switch to a working mode, the so-called "flow", in which you absorb, reflect and process complex information and new knowledge more easily - for healthy and productive work.